
How Becky Can Help
Becky Verbansky, M.S., M.F.T, offers individual telehealth counseling for Arizona and California adult clients, specializing in EMDR, ERP, and Cognitive Behavioral Therapy with a solutions-focused approach for high performers, helping professionals, and business owners seeking relief from anxiety, OCD, panic, stress, or worry.

Individual counseling via telehealth for Arizona and California clients seeking experienced therapy
With her practice, Becky Verbansky focuses solely on individual counseling to provide you with personalized, one-on-one care tailored to your unique needs. This approach ensures you receive undivided attention, customized strategies, and a safe, confidential space to explore your journey. Together, you'll build a strong, supportive connection that guides you toward meaningful and lasting change.

Specializing in EMDR, ERP, and Cognitive Behavioral Therapy with a Solutions-Focused Approach
Becky Verbansky offers cutting-edge, science-backed therapies like CBT for mood, worry, and anxiety, EMDR for painful memories of relationships, grief, and traumatic experiences, and exposure and response prevention or ERP for OCD — all backed by her extensive certifications. These aren't just buzzwords; they’re the most researched, proven methods to tackle what you’re facing. From there, you'll dive into personalized, solution-focused strategies tailored just for you. Let’s create real change together.

Providing care for high performers, helping professionals, and business owners
In your life, you likely face unique challenges like stress, burnout, and the pressure to maintain excellence. Becky Verbansky specializes in therapy for high performers, parents, educators, and helping professionals, providing a confidential space to navigate the mental and emotional aspects of success without sacrificing well-being. Together, you'll learn to manage stress, build resilience, and achieve sustainable success both personally and professionally.
About
My name is Becky Verbansky
With 20+ years of experience as a Marriage and Family Therapist in both Arizona and California, I’ve worked with individuals from all walks of life. I extensively engage in consistent My goal is simple: to provide a safe, compassionate space where you can heal, grow, and rediscover your resilience.
