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Road

Find Your Calm

Therapy can help you.

Let's start your journey today.

A Client's Journey

“I had been a client of Becky’s for a few years before she introduced EMDR. Before this treatment, I would like to believe that I was for the most part stronger in emotional intelligence and self aware/able to self-soothe through past trauma. However, now, I realize that through EMDR I was not as solid as I previously perceived. This treatment opened my eyes to how deeply rooted my trauma was and how much suppressed emotions and feelings existed. She helped me to really ‘uppack’ them, walk through them and then ‘put them safely away.’ It was so complex yet simple at the same time."

How Becky Can Help

Becky Verbansky, M.S., M.F.T, offers individual telehealth counseling for Arizona and California adult clients, specializing in EMDR, ERP, and Cognitive Behavioral Therapy with a solutions-focused approach for high performers, helping professionals, and business owners seeking relief from anxiety, OCD, panic, stress, or worry.

Beach

Individual counseling via telehealth for Arizona and California clients seeking experienced therapy

With her practice, Becky Verbansky focuses solely on individual counseling to provide you with personalized, one-on-one care tailored to your unique needs. This approach ensures you receive undivided attention, customized strategies, and a safe, confidential space to explore your journey. Together, you'll build a strong, supportive connection that guides you toward meaningful and lasting change.

Western Scenery

Specializing in EMDR, ERP, and Cognitive Behavioral Therapy with a Solutions-Focused Approach

Becky Verbansky offers cutting-edge, science-backed therapies like CBT for mood, worry, and anxiety, EMDR for painful memories of relationships, grief, and traumatic experiences, and exposure and response prevention or ERP for OCD — all backed by her extensive certifications. These aren't just buzzwords; they’re the most researched, proven methods to tackle what you’re facing. From there, you'll dive into personalized, solution-focused strategies tailored just for you. Let’s create real change together.

Mountains and Lake

Providing care for high performers, helping professionals, and business owners

In your life, you likely face unique challenges like stress, burnout, and the pressure to maintain excellence. Becky Verbansky specializes in therapy for high performers, parents, educators, and helping professionals, providing a confidential space to navigate the mental and emotional aspects of success without sacrificing well-being. Together, you'll learn to manage stress, build resilience, and achieve sustainable success both personally and professionally.

About

My name is Becky Verbansky

With 20+ years of experience as a Marriage and Family Therapist in both Arizona and California, I’ve worked with individuals from all walks of life. I extensively engage in consistent My goal is simple: to provide a safe, compassionate space where you can heal, grow, and rediscover your resilience. 

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No time for therapy?

Find relief fast with Intensives by Becky.

A Therapy Intensive is an accelerated form of therapy designed to help clients go deeper and get results faster. It's a cutting-edge approach to help you feel better faster. Click the button below to learn more.

Use of this site does not create a therapist-client relationship. Information on this site is meant for informational purposes only and not intended to take the place of professional therapy. If you are in emergency and need immediate assistance please call 911 now. Consult with a medical practitioner before making changes to your self-care/health plan. If you are ready to make a change and move into a better place in your life, request an appointment to get started today! Providing therapy for Northern and Southern California and Arizona in the areas of Scottsdale, Gilbert, Chandler, Mesa and Queen Creek.

© 2025 by VerbWell, LLC. Solutions by Becky is DBA of VerbWell, LLC. All Rights Reserved.

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Solutions by Becky

c/o VerbWell, LLC

3317 S. Higley Rd.

Suite 114-308

Gilbert, AZ 85297-5437

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