Anxious Moms Raising Anxious Kids

I truly understand what it feels like to be an anxious mom raising an anxious child — because I’ve lived it. I know the late-night worry spirals, the constant mental scanning of “Did I do too much? Not enough? The right thing?” and the quiet fear that somehow you’ve missed something important. I also know what it’s like to love your child so fiercely that their anxiety feels like it lives inside your own body. There is no judgment here, only deep compassion and real-life understanding.

You would be a wonderful fit to work with me if you feel stuck between wanting to protect your child and wanting to help them grow brave and resilient. If you’ve tried all the right things, read the books, followed the advice, and still feel overwhelmed in your nervous system — our work together can help you feel calmer, clearer, and more confident in how you show up for your child. You don’t have to be perfect, you just have to be willing to be honest about how hard this is.

You would benefit from therapy with me if you’re ready to stop carrying this alone. If you want a space where you don’t have to pretend you’ve got it all together, where you can process your own anxiety without shame, and where you can learn practical, compassionate tools to help both you and your child feel safer. You don’t have to be the calm one all the time — we can build that together.