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Therapy for Stress, Worry & Anxiety

Anxiety can feel like a constant, overwhelming presence, affecting your ability to enjoy life and function at your best. I specialize in providing talk therapy for individuals struggling with anxiety, offering a supportive environment where you can explore the root causes of your stress and develop practical tools to manage it.

 

Whether you’re dealing with persistent worry, panic attacks, or social anxiety, my approach is tailored to help you regain control over your thoughts and emotions. Together, we’ll work on building resilience, reducing anxious feelings, and creating lasting strategies that allow you to live with greater calm and confidence.

 

If you're ready to take the next step toward overcoming anxiety, I’m here to help you navigate the journey to peace of mind and emotional balance.

Use of this site does not create a therapist-client relationship. Information on this site is meant for informational purposes only and not intended to take the place of professional therapy. If you are in emergency and need immediate assistance please call 911 now. Consult with a medical practitioner before making changes to your self-care/health plan. If you are ready to make a change and move into a better place in your life, request an appointment to get started today! Providing therapy for Northern and Southern California and Arizona in the areas of Scottsdale, Gilbert, Chandler, Mesa and Queen Creek.

© 2025 by VerbWell, LLC. Solutions by Becky is DBA of VerbWell, LLC. All Rights Reserved.

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Solutions by Becky

c/o VerbWell, LLC

3317 S. Higley Rd.

Suite 114-308

Gilbert, AZ 85297-5437

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