Therapy for Therapists

You spend your days holding space for others, helping them find healing and hope. But who holds space for you?

As therapists, we know this work is sacred—and also hard. Client stories can linger. Some stick in your chest long after the session ends. You show up for others with presence and care, but sometimes you’re left quietly tending to your own pain in isolation. Maybe you debrief in consultation groups or chat with a trusted "therafriend", but there are still parts of you that stay hidden—the most tender, private ones.

You don’t have to hold it all alone.

Whether you’re navigating vicarious trauma, burnout, or a season of disconnection, you deserve support too. You might not be struggling with graphic images or overt distress. It could be subtler—the spark that once fueled you feels distant, and the work that once brought joy now leaves you depleted.

Does this sound familiar?

The things that used to inspire you now feel dull or draining.
You’ve lost your energy or passion for the work that once felt natural.
No matter how much you give, it never feels like enough.
You’re showing up, but feel disconnected, bored, or irritable.
You once felt grounded, but now feel off-kilter, scattered, or overwhelmed.

After 24 years as a therapist—and a lifetime as a human—I’ve come to believe that while we’re never done growing, our healing can feel “done enough” to breathe again. I’ve worked with fellow clinicians since 2008, first as a clinical supervisor and now as a therapist for therapists. Supporting healers has become one of the most meaningful parts of my work.

Maybe there’s a part of your story you’re ready to revisit, a piece of yourself that’s asking for care, or simply a need to step out of the “therapist” role and experience healing for you. In our work together, we’ll blend EMDR and interpersonal process therapy to help you reconnect with yourself, restore balance, and deepen your sense of well-being—personally and professionally.

This work can support you with:

Exploring how your early attachment and trauma history shows up in your life today
Understanding how your clinical work touches tender parts of your own story
Creating a more peaceful relationship with yourself and your past
Strengthening joy, connection, and satisfaction in your life and work
Reclaiming the belief that your presence matters—and that you are enough
Letting go of negative self-beliefs that no longer serve you

Working with Becky has changed my life, in so many positive ways and in so many areas of my life. When I first started seeing Becky I was completely overwhelmed with anxiety. Becky helped me to peel back the layers of trauma I had been carrying and helped me to identify many of the root causes of my lifelong anxiety. It has made such a difference to work with a trauma-informed, skilled therapist like Becky. Becky never pushed me to go where I wasn't ready to go and never rushed me; she always respected my process. Becky has been a solid, grounded support to me for almost 5 years. I am forever grateful to Becky for the healing experience I've had with her.

EMDR Intensives for Therapists: A Focused Path Toward Relief

Sometimes, you know you need a reset—but making time feels impossible. That’s where EMDR Intensives can help.

An EMDR Intensive might be right for you if:

You're feeling physically or emotionally worn down
You're carrying client stories or unresolved trauma of your own
You're noticing anxiety, depression, or reactivity showing up without clear reason
You’re stuck in patterns that affect your relationships or professional life
You crave time just for you—to be seen, supported, and deeply cared for

Why choose an EMDR Intensive?

Time-Efficient: Intensives allow you to experience meaningful progress in a short time frame—ideal for busy professionals.

Deeply Focused Work: Extended sessions give us time to process deeply held pain without weekly disruptions.

Cost-Effective: We skip the small talk and dive in—maximizing your investment and minimizing time spent on session logistics.

Adjunct Therapy Support: If you're already working with a therapist and feeling stuck, we can collaborate on specific targets and help you get moving again.

True Rest & Reset: Step away from care taking roles and return to yourself. This is your time to heal, rest, and restore.

A Space Just for You—Because You Deserve It

You know the value of therapeutic work, but it can feel especially vulnerable to sit on this side of the room. You’re used to being the steady one, the anchor. It takes courage to ask for help. I see that, and I honor it.

In our work, you can expect a space that’s grounded, nonjudgmental, and attuned to the specific challenges therapists face. Whether you're navigating burnout, personal growth, or something you haven’t yet found the words for—you’re welcome here, just as you are.

You offer so much to others. When you're ready to offer that same care to yourself, I’m here to walk alongside you.